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Cheers mate, I haven't set foot in a gym since around age 14, so there's definitely plenty I need to pick up on that side of things haha

Spent roughly 2 weeks reading and digging around before deciding it was time to post an intro, I work as a software dev, so I'm parked on my arse most of the day, which pushed me to finally get serious about my health. I'm 6'4" and was around 110ish kg when I began; a few months on and I've...