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    izzystylez, 296 down to 275 by diet, 190 the goal

    What's up, soon to be extended GLP family. After lurking a while I decided to finally post an intro. Male, 37, and 5'11. The highest weight I ever hit was 296 lbs Starting weight sits at 275 lbs. Diet alone is what got me down from that high. 190 lbs is the number I am aiming for Body fat...
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