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Hello everyone, I'm also just arrived, though I spend more time each day going through posts. Seeing how far others have come is something I really enjoy, since it guides the choices I make for my own journey. I've gained quite a few pointers.

Cheers for the info! I reckon I'll end up going down a similar road — bump the Tirz dose up a touch and maybe throw in a bit of Reta too. For R, what would you say is a good starting dose? 1mg? On the subject of food noise, before I touched any of this stuff I honestly assumed it was all...

Hi, after lurking around for about 2 weeks while researching Grey, I'm keen to begin — and there's so much more to learn! 37 Y/O M. I've been on M pens for some time, though I've been stepping my dose back down. Right now I'm at 5mg, progress has plateaued, and I'd like to shed a bit more...