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    47yo, 317lbs peak, back at 280 and looking for help

    Hello All, Obesity has been part of my story for most of my life; I'm 47 years old. At 5'11" my peak weight reached 317lbs. Pandemic-era dieting and exercise took me down to 220lbs… back when there were 5 hours a day available for walking/jogging. Today the number is 280lbs again, and that's...
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