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  1. J

    INTRO Hi, new from California

    Hey all, I figured I’d post a quick intro since I just joined. I’m a guy in his early 50s, and for the last 2 years or so I’ve been working on my metabolic health. My A1c sat in the prediabetic range for quite a while, but I got it down to 5.3 recently, and that’s something I feel good about...
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