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First off, 51kg lost is incredible — well done! If you aren't already, it might be worth logging what you eat each day. A steady calorie deficit will bring weight loss, even if the scale sometimes refuses to move for a stretch. Another thing I'd recommend is getting some movement in daily...

37 years old, male. Dieting has been a repeated struggle throughout my life. The yo-yo pattern always kicked in eventually, since there came a point where the hunger became unbearable. Things got to the stage where I put all the weight back on quickly, and at times ended up even heavier...

Hello all! I'm based in the UK, and peptides have held my interest for some time. Right now I'm running Reta, KLOW and CJC no DAC/Ipa. Learning more about peptides and the way they work is something I'm genuinely keen on. Reading about other people's experiences and success stories is...