Search results

That's a solid beginning! My build is comparable, though I'm younger and carry a bit more weight. I began at a very low dose, 0.5 every few days. After 6 weeks I've worked up to 1.5mg and the results have been good. Usually my biggest protein meal comes at night, once I've finished training...

Hello all, thanks for letting me in. Injuries and food have been issues for me for years. Building up positive habits is the aim, along with learning about other ways (gray) to better my life!