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The main reason I've avoided forums is this exact issue. Still, it feels like real people with real information are only found in spaces like this now, so I'll just have to push through

33 year old fella here. Working out a lot is my thing and big/strong is what I am, but very lazy is also true and eating like a drunk frat boy happens way too often. With a toddler at home and a second one on the way, being better about maintaining a healthy weight and staying in shape matters...