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  1. D

    INTRO New to the forums

    Hi, welcome!
  2. D

    At goal at 135, maintaining on Tirz

    Fresh account, though weight loss is familiar ground. Sema was my start for about 2 months back in 2024, then Tirz took over for the past year and a half. 190 was my starting number and my goal of 135~ is where I sit now. Interacting here and learning more is what I am looking forward to. Reta...
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