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Welcome! It's great to see others here from Germany too. 5kg over 1 year really isn't much... 5kg took me just 1 month to lose 🫣. Regardless, welcome aboard and enjoy the journey

Willkommen Max, Another person from that same place here 🙂

Thanks everyone for the kind welcome. @melanctha From what I can tell, they either lack a European warehouse or the location they claim isn't real. When I contacted a few of them about whether they had a warehouse in my country, they answered yes, yet then quoted 40USD for shipping and 7-15 days...

Appreciate the response! Age-wise I'm 38, height 172cm, weight 90kg. Health is fine, I do rock climbing occasionally and don't consider myself weak. No allergies or anything like that. The problem is my job — I sit almost all day — which makes dropping fat hard. I've attempted diets and going...

Hey all, I'm just starting out here. My body doesn't feel right to me, and because of my job, getting the drive and the hours for exercise is pretty tough. I want to begin Reta so I can get to a place where I'm at ease with myself. If anyone has tips—how to take it, what to do first, anything...