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Way to go on dropping 70lbs!! After 7 months of reta, I'm 45 pounds lighter and still have roughly 30 pounds to shed. For me this has been an incredible blessing, and watching everyone else's wins and milestones makes me so happy.

Hey, glad you're here! Digging through tons of threads has taught me a lot, particularly when it comes to the various kinds. My approach has been gradual - began with glp, then began incorporating additional peps. The YouTube suggestion gets my vote too - that's where I picked up recon pointers...

Hello everyone. After spending time reading without posting, I've at last gone ahead and registered. For 6 months I've been using reta, and I was paying far too much. Discovering so many additional choices feels like a weight off. I'm still reading without posting, except now I have a real...