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  1. V

    New Member Intro: 150 Pounds Lost, Seeking a New Source

    Welcome, and congratulations on dropping 150 pounds. I get how hard it's been. Stay dedicated and keep going!
  2. V

    INTRO 40 years of struggles finally finding the science

    Hey everyone, I'm glad I came across this great community. I'm 40-plus and my weight has been a battle for a very long time. Roughly 15 years back I had gastric bypass, and for a while it did wonders, yet as the years passed the pounds slowly returned. Keto has been something I've cycled in and...
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