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Started off with 1mg weekly, divided into 500mcg doses every 3.5 days (Monday morning, Thursday evening). Now at 3mg per week, also split. Since January, I've dropped 20 pounds. Even though that might not seem like much next to some of the dramatic Reta success stories, it's been a consistent...

As a kid and into my early adult years, my body stayed lean like a swimmer no matter how much I ate. The rule at home was to clean my plate every time, which left me with a pretty unhealthy mindset around eating. My BMI stayed "normal" up until my late 20's, then across 2 years I ballooned to...