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  1. L

    INTRO Intro + sugar and chocolate cravings

    Got it, appreciate it.
  2. L

    INTRO Intro + sugar and chocolate cravings

    From what I've gathered when folks stack these two against each other, that's the clear winner. My biggest obstacle to dropping pounds at the moment is intense cravings, so tirz it is for me.
  3. L

    INTRO Intro + sugar and chocolate cravings

    I've come across that same point regarding glutamine powder in other places. Are you using L-glutamine, or is it plain glutamine?
  4. L

    INTRO Intro + sugar and chocolate cravings

    Appreciate the reply! From what I've gone through, keeping things like dark chocolate and ice cream to a moderate amount has never come easily to me. Back when my weight was lower, swapping them out for fruit or other healthier options worked much better. Also, you said tirz didn't help with...
  5. L

    INTRO Intro + sugar and chocolate cravings

    I appreciate it! From what I've gathered in my reading, it appears superior in most respects, though maybe not when it comes to cravings—and that's exactly what's giving me the most trouble at the moment. When your body descends into what you might call metabolic, systemic, and nervous system...
  6. L

    INTRO Intro + sugar and chocolate cravings

    Hi everyone. I'm a 36 year old guy, and my goal is to drop 150lbs. Obesity doesn't run in my family. The trouble started with postural problems that began in my mid twenties and threw my nervous system out of whack, which in turn messed with my hormones. I believe my cortisol got too high and my...
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