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For me RT does seem to quiet compulsive urges, not only the food noise. On top of that, selank and semax appear to have helped too, going by my own experience.

Officially, I've spent more than a month on here, soaking up everything I can and digging into all the details. For a newcomer like me, this community has been incredible—truly a guiding light. That said, my first peek into the pep world came several years back; still, it wasn't until earlier...