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    Newcomer Saying Hello

    That's exactly it — I've hit a plateau. The results just aren't showing up for me.
  2. F

    Newcomer Saying Hello

    Hey everyone, glad to join and get going on this path. Losing fat around my midsection has been a real battle for me. Neither exercise nor intermittent fasting has worked out. For roughly 1 month, I gave a GLP1 a shot. It seems like I've just been stuck in the same spot. Excited to reach what...
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