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  1. J

    330lbs down to 200, now rebuilding

    Hi everyone — figured id say hello and put my story out there. February of last year is when this began, at 330lbs; today the scale reads 200lbs. A chunk of it, 100 in total, came off from several months of strict keto/carnivore. Then in the fall I added regular training. This January I brought...
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