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    Introduction: Older Guy, Always Grinding

    Older guy here. Closing in on 50. During 2022 and 2023, I lost 140 lbs on my own (from 405 down to 265) across roughly 12 months. Even though I felt WAY improved, I stalled out and couldn't get any lower, so my doctor put me on Zepbound. I didn't experience any appetite suppression or quieting...
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