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Greetings from another person who just joined! Since I also have ADHD, I'm very curious to learn what DSIP has been like for you — the medications can throw my sleep routine completely out of whack.

That Ducati 748 in the profile pic (at least I believe that's the model) is great. Seems like your early path matched mine when it came to figuring out how many calories worked. I dealt with serious brain fog plus fatigue whenever my intake was too low.

I'm based near Houston, though I've spent time in several other spots over the years — among them the hill country and the DFW metroplex. Out here the riding doesn't hold a candle to what the hill country offered, haha

Howdy and welcome fellow Texan and newbie!

Thank you! The biggest shift, I think, is that it handed me the mental energy and bandwidth to work on other parts of my life. I was shocked by how much room it gave me to be myself again.

Howdy from Texas! I've been a bigger guy for as long as I can remember, though I managed to stay fairly healthy by keeping active throughout my 20's and into my 30's. Unfortunately, a serious motorcycle accident that led to multiple knee surgeries, combined with a shift to a more sedentary tech...