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    INTRO Lads, Hi from Ireland!

    Signed up a couple of months ago, then went straight down the TG rabbit hole lol. My PT put me onto Reta. Seems like the only thing that can outmuscle my Pcos, which also makes sure I get no sleep, lol. Every other diet has been tried, fasting 2 days each week and keeping below 1500 calories...
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