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    INTRO Hello. I lost 105 pounds on Keto, gained some back. Need help/advice on peptides.

    Between April 2021 and 2023 I dropped 160lbs over 2 years — 6 months of keto followed by 18 months of Lion Diet — but I fell off the wagon in a big way. More than 100lbs came back and I ended up completely sedentary. Now I want to get back into shape, and I'm putting together a plan (nothing...
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    Hello from Manchester, UK — Introduction

    Another Brit here, based in a remote part of North Norfolk — glad to have come across this place. I've also been away from the gym for 3 years, and I'm now working on getting back into shape. Haven't tried any peptides so far, but I'm here to pick things up. Catch you later. PS I'll be...
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    INTRO Hello from Beautiful North Norfolk UK

    Hi there, here's my introduction! I'm a complete beginner, though I know a fair amount about the topic in theory — it's the hands-on side I'm lacking. I'm 59 and I live in the lovely wilds of the North Norfolk Coast in England. It's the country's least populated area. In any case, I'll be...
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