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  1. spm311

    Intro post from a new member

    Best of luck! I'm a 41-year-old guy, and my weight has gone up and down since I was 18. Even when I was at my lightest, I've never been able to see my abs — I'm hoping to change that too.
  2. spm311

    New here — saying hello!

    Hi all, Reddit pointed me toward this forum with plenty of praise, so here I am — happy to have joined this community. GLP-1s are completely new territory for me, which means there's a lot I still need to pick up. It would be a huge help if someone could suggest some solid reading material. My...
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