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Nice one! Ever considered reta? Tirz worked brilliantly for me until the progress stalled

Welcome aboard! My recommendation is to get bloodwork first, since that lets you review your hormones, metabolic panel and vitamin levels. Having a coach guide your nutrition and training is also important. Personally, I need to be in the gym 3-5 days each week and do fasted cardio every day. On...

Hey everyone, I'm new here and wanted to introduce myself. Lionhearted Tycoon is what you can call me. Being on a serious health transformation journey is why I joined — I wanted to connect with others who understand the ups, the downs, the lessons, and the real-life experience that weight loss...