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My situation and aims line up with that. The majority of the fat I wanted gone is gone, and now I'm getting ready to move away from fat loss and into maintenance, all while keeping lean. One idea I'm considering: stick to maintenance calories on 5 days each week, then go about 150ish calories...

Hi all! A 25 year old biologist here, and 35 lbs has come off in 4.5 months on Reta (205 to 170)! Faster was possible, but being practical mattered. Learning from everyone here is what I look forward to! Particularly on side effect management (insanely tired here, and a weird skin feeling).