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60lbs down is amazing — nice work! In my case, though, I've got to factor in my wife and kids along with myself. That means either picking up 4 meals, or making something for them and then something for us. Lately we've just been leaning on higher-protein dishes — chicken with rice, sizzle...

Nice work dropping 21lbs! As far as antiinflammation goes, I can't say I've picked up on much. Maybe it's been happening for me too, but nothing I've spotted outright. One thing I have noticed: my sleep is way better.

Way back, I followed a Keto diet, and that's how I picked up tracking calories and keeping tabs on fats, proteins, and carbs. The problem was that keto became a real pain and way too costly. After getting on Triz, I've been keeping an eye on my calories without fail. I do my best to keep Carbs...

Hey everyone, I go by Zero and I'm from MS. Triz has been part of my routine for 11 weeks now, and I'd like to hear what others think about both Triz and Reta. Right now I'm taking 7.5 of Triz and I want to move into combining Triz with Reta. A vial I picked up has 40mg triz plus 20mg Reta in...