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  1. P

    Intro: Hello from Germany

    Hi, I'm in the same situation — I have to focus on my strength and diet, and I've found reta to be great for this together with my training, which is 3 hours per week
  2. P

    New Here From the UK — No Clue What I'm Doing!

    Hey, I'm in Ireland and your story is basically mine from about 37 weeks back — you're doing great, keep going. I was on a GLP 1 (no names 🙂) and then moved over to reta. The most important thing is to track down a reliable supplier from china, begin at a low dose and remain there for as long as...
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    INTRO Hello, self health enthusiast here!

    That resonates with me! I tend to read far more than I post, yet I actually think requiring an introduction makes sense. It nudges folks to participate instead of staying on the sidelines. This place holds a wealth of knowledge and experience, and each person has something worth adding. Glad to...
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    38-Year-Old Dad Bod Giving Reta a Shot

    Nice work! At 54, I've been on Reta for around 8 months. My dad bod is a thing of the past, the weight loss has been substantial, and I feel and look better than I have in years. Everything just feels lighter, and I'm fitter and healthier overall. For me, Reta has been a game changer. My...
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    Intro: Ready for changes

    I'm in the same boat — it's helped me a great deal.
  6. P

    INTRO Hello from Europe

    I just wanted to reintroduce myself and send a greeting from Ireland. Over the last year I've gone through a significant health and fitness journey, concentrating heavily on weight management, exercise, nutrition and boosting my overall wellbeing. Metabolic health and the science behind it...
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    INTRO Hello from Europe

    Hi everyone, I've been on my GLP journey for 10 weeks now and have no desire to return to how I used to be. I'm glad to offer diet support, but beyond that I can only share what I've been through myself. Thanks, PP
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