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Welcome! You’ll find tons of information to browse in this community. I’ve dropped a fair amount of weight too, but due to life and medical circumstances (in my situation, pregnancy and postpartum), I put quite a bit back on. Here’s to both of us climbing back on!

The amount of information available here is incredible! Thanks for showing me an artist I’d never come across before! Living in Colorado, just a state away from Utah, it’s surprising I hadn’t heard of him. Now I’ve got something entertaining to dive into while sitting through work calls.

Willkommen! Getting exercise to work for weight loss and keeping it off has been a challenge for me too, but on top of that, my relationship with food has been a real struggle. Right now I'm just waiting for my first compounded medication to arrive (huge snowstorms in the USA have delayed my...

Hi everyone! Mom to a two year old, so not exactly new at this, and it's finally sunk in that things may need to be done a bit differently if looking and feeling like myself again is the goal. The weight gain during pregnancy was massive, and even though ~35lbs came off previously without any...