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That’s a fair point! Zepbound was part of my routine for roughly a year, and I dropped around 25lbs, though it came off slowly since my habits stayed the same. Sure, my portions are smaller, but I still need to exercise more and improve my diet. It’s not like I’m living on junk food, but there’s...

Hey all, lately I've spent a lot of time reading up on GLP-1 medications and the science behind them, and this community kept showing up in my searches. What I want to understand better is how people go about weight loss, how they handle dosing strategies, and what their real experiences have...