38-Year-Old Dad Bod Giving Reta a Shot

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S14cunner

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Hey Everyone,

I'm 38, carrying around a dad bod, and I've finally made up my mind that it's time to change things. I've been on Reta for roughly a week day now and I'm already down 7lbs.

Looking forward to digging up more research here and finding the motivation to keep shredding this dad bod.
 
Welcome! I'm another dad bod in the same boat. I'm hoping to finally commit and get going on Reta too! Have you noticed any side effects yet?
 
Nice work! At 54, I've been on Reta for around 8 months. My dad bod is a thing of the past, the weight loss has been substantial, and I feel and look better than I have in years. Everything just feels lighter, and I'm fitter and healthier overall.

For me, Reta has been a game changer. My suggestion: don't stop, tighten up your diet, exercise consistently, and take pleasure in the process. After a few months, I believe you'll be really happy with how far you've come.

Wishing you the best from Ireland!
 
k1lljoy201320 said:

Welcome! I'm another dad bod in the same boat. I'm hoping to finally commit and get going on Reta too! Have you noticed any side effects yet?
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Don’t wait—just get going. So far I feel good, with no side effects at all.
 
S14cunner said:


Hey Everyone,

I'm a 38 year old, rocking a dad body and finally decided its time for a change. Been using Reta for about a week day and I'm down 7lbs.

Hoping to find some more research here and get motivation to keep on shredding this dad bod.

Click to expand...
Click to expand...

Nice work on that strong first week, and welcome aboard. There's a wealth of solid material here — plenty to dig into on just about any topic you're curious about — plus friendly folks to help out.

Since July I've been running Reta and Tesa, and although pure weight loss wasn't my reason for starting, the body recomp has come along at a wildly quick pace. Guess it's time to pull those dadbods back a notch. Haha
 
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