i just joined, and figured I'd talk a bit about where I'm coming from. Weight has been a problem for me for as long as I can remember. It goes up, it goes down, it swings every which way. I've managed to do well through quite a few different approaches. There's no one diet that works better than the rest for me. Now that I'm getting older, it's turning into a fight once more. This back-and-forth really wears me out. Is anyone else in the same boat?