INTRO One of many

A

assink

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Hi there,

Glad to have joined! Bart works for me. My reason for being here is to seek out,……well, life's meaning. Meet additional GLP-1 enthusiasts. And pick up on what you've all gone through when hurdles show up while heading toward 10% 😁.
 
hey Bart, glad you're here — I'm also just starting out, so let's enjoy picking up more about glp-1 together 🙂
 
Worthy88 said:

Hey Bart, is your goal truly 10% bodyfat?
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Hey Worthy88., Reaching <10% would be great. I've come across the idea that once you drop under 10% body fat, putting fat back on afterward isn't as simple as it is when I merely shrink fat cells around the 15% body fat mark. Probably bro science🤗I've never gotten below 15%. Any advice you can share for getting under %15 fat? Back when I weighed 117KG (estimated 225pounds) at a height of 1.86m (about 6feet), so there's nothing to complain about, and there are enough Reta single chamber pens in my fridge to cover a few months. Worthy88, tips and suggestions are welcome
 
I wish you success in reaching your target and dropping below 10%. That's genuinely an achievement worth celebrating, and it demands serious commitment. In my case, life circumstances and an injury threw me off track, and a few years back I ended up above 40%. I felt awful, and now my aim is simply to return to -18% while keeping my health in good shape.
 
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