lsuguru
Explorer
Has anyone noticed a difference in results between taking it orally versus subcutaneously? I plan to stack it with NAD and am trying to figure out which method is the better choice.
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I've got a kit on the way that includes 500mg vials (fingers crossed it actually shows up somedayCalm Logic said:
I've come across personal reports that argue for each method and against each method. On top of that, the mg amounts people use differ a lot.
To me, that makes the two options look equal, which might point more toward a placebo effect than a real one.
So far, the biggest vials I've come across are 50 mg. Where did you get 500 mg vials from? Or do you mean the total for the whole kit?Flash-BCR said:
I've got a kit on the way that includes 500mg vials (fingers crossed it actually shows up somedayCalm Logic said:
I've come across personal reports that argue for each method and against each method. On top of that, the mg amounts people use differ a lot.
To me, that makes the two options look equal, which might point more toward a placebo effect than a real one.)...planning to give it a solid try and find out what effect it has....
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CNCCurrency said:
So far, the biggest vials I've come across are 50 mg. Where did you get 500 mg vials from? Or do you mean the total for the whole kit?Flash-BCR said:
I've got a kit on the way that includes 500mg vials (fingers crossed it actually shows up somedayCalm Logic said:
I've come across personal reports that argue for each method and against each method. On top of that, the mg amounts people use differ a lot.
To me, that makes the two options look equal, which might point more toward a placebo effect than a real one.)...planning to give it a solid try and find out what effect it has....
![]()
Also in on that same GB....CNCCurrency said:
So far, the biggest vials I've come across are 50 mg. Where did you get 500 mg vials from? Or do you mean the total for the whole kit?Flash-BCR said:
I've got a kit on the way that includes 500mg vials (fingers crossed it actually shows up somedayCalm Logic said:
I've come across personal reports that argue for each method and against each method. On top of that, the mg amounts people use differ a lot.
To me, that makes the two options look equal, which might point more toward a placebo effect than a real one.)...planning to give it a solid try and find out what effect it has....
![]()
That's exactly the way to go about it!Flash-BCR said:
I've got a kit on the way that includes 500mg vials (fingers crossed it actually shows up somedayCalm Logic said:
I've come across personal reports that argue for each method and against each method. On top of that, the mg amounts people use differ a lot.
To me, that makes the two options look equal, which might point more toward a placebo effect than a real one.)...planning to give it a solid try and find out what effect it has....
![]()
rch02474 said:
The 5-amino capsules are working out well so far. At 50mg daily, I barely felt anything change, yet 100mg appears to hit the right mark. My routine is 1mg SS-31 plus 50mg 5A1MQ in the morning, then a second 50mg capsule near midday (along with 5mg tirz every week). I seem to have more energy, clearer thinking, and no afternoon slump.
Ketones in my blood came back a touch above my usual baseline (~2 compared with 1.3 normally). Since I began, I've dropped a little weight (3.5 lb across 2 weeks), though I should point out that I had been in a small "mini-stall" — my weight held steady, even crept up slightly, for a brief stretch despite a reasonable calorie deficit. So a fair amount of that drop is probably just stubborn water retention.
The only thing I've noticed is mild GI upset. Most days I do OMAD, which means I never get to take it alongside food — something I've heard can lessen this and boost absorption (no idea if that's accurate). To be honest, it hasn't really been an issue for me, because the tirz slows me down more than I'd like. MAYBE falling asleep at night is a little tougher, but that might just be how I am.
I'll keep the split dose going for another week or two, then reassess. I might experiment for a few weeks with 50mg 5A1MQ, 1mg SS-31, and a low dose of MOTS-C. My hope is that there's enough synergy to make lower amounts of each work better and more efficiently than higher amounts on their own. The sub-q option also interests me, given how pricey the capsules are by comparison.
Nothing unusual has come up as far as I can tell. Before long I'll have a metabolic panel, cholesterol, and so on done. That said, at the moment I'm running so many things that judging the effectiveness of any 1 compound is beyond me.fatjacked said:
rch02474 said:
The 5-amino capsules are working out well so far. At 50mg daily, I barely felt anything change, yet 100mg appears to hit the right mark. My routine is 1mg SS-31 plus 50mg 5A1MQ in the morning, then a second 50mg capsule near midday (along with 5mg tirz every week). I seem to have more energy, clearer thinking, and no afternoon slump.
Ketones in my blood came back a touch above my usual baseline (~2 compared with 1.3 normally). Since I began, I've dropped a little weight (3.5 lb across 2 weeks), though I should point out that I had been in a small "mini-stall" — my weight held steady, even crept up slightly, for a brief stretch despite a reasonable calorie deficit. So a fair amount of that drop is probably just stubborn water retention.
The only thing I've noticed is mild GI upset. Most days I do OMAD, which means I never get to take it alongside food — something I've heard can lessen this and boost absorption (no idea if that's accurate). To be honest, it hasn't really been an issue for me, because the tirz slows me down more than I'd like. MAYBE falling asleep at night is a little tougher, but that might just be how I am.
I'll keep the split dose going for another week or two, then reassess. I might experiment for a few weeks with 50mg 5A1MQ, 1mg SS-31, and a low dose of MOTS-C. My hope is that there's enough synergy to make lower amounts of each work better and more efficiently than higher amounts on their own. The sub-q option also interests me, given how pricey the capsules are by comparison.
Appreciate the update on this. I just found a solid price on oral 5am, so I'll likely hold onto it for later. When it comes to blood work, which specific biomarkers do you check to assess these mitochondrial peptides?
Right, that tracks. It's also part of why 5am hasn't made it to market as a pharmaceutical.Steve_Burns said:
Took 80mg by mouth daily for 4 weeks, and to be honest, I haven't noticed or observed any changes. From what I gather, 5amino probably won't have much effect on you unless you're carrying extra weight.