Just arrived — an online buddy pointed me this way — and GLP's have caught my attention. I'm not in the severely overweight range, yet reaching a body weight I'd actually feel good about has been a real battle for me. After doing some reading, reta looks pretty appealing. Looking forward to picking up whatever knowledge you all can share! Appreciate it.
INTRO Howdy everyone
- Thread starter Celeez
- Start date
mackdaddy22
Explorer
Keep a steady routine, that's the main thing. Moving your dose up too quickly isn't wise. Get plenty of protein and make it to the gym. Cravings for food and alcohol will disappear. Best of luck!
man i really hope that happens. honestly it feels like my whole day revolves around looking forward to whatever i'm eating next, or just having it on my mind nonstop, and eventually i cave and can't resist. other times i just keep picking at food during the hours i'm supposed to be fasting, and that completely wrecks my progress..
Trapalladas
Explorer
Welcome! Stay consistent with your gym sessions, get plenty of protein in your diet, and keep a small calorie deficit.
ssmith
Explorer
So far it's been a good experience for me.
Down 40 lb at this point.
My starting dose was 1 mg.
You're going to love it
.
Down 40 lb at this point.
My starting dose was 1 mg.
You're going to love it
.Thanks for the kind welcome, everyone. Just browsing around other platforms has already taught me a thing or two. That said, I'm hoping this place can help me dig deeper into the "safety" aspect. Almost everything I come across online skips the proper steps and basically just says... GIVE THIS A SHOT. without really walking through how the whole thing works