Recent content by sadfneogv

  1. S

    New to all of this at 50's

    Hey all, In my 50's and in the gym consistently. A little more weight off would be nice, probably about 25 lbs. Sitting about 205, a solid amount of muscle on me, and protein and Creatine go in while working out in a 5/3/1 variety. TRT is part of my routine, while the world of pinning...
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