Recent content by rizkay28

The aim is lean, then shredded - not only for how it looks, but for how I feel overall 27 years old, male. In January I was 84kg. Then came the reta bulk in February, and from then until now (23 March, as this thread says) I dropped 9kg, so I'm at 75,7 - 5 kg still to go! Right now 2mg/week is...