Recent content by Naharaka

  1. Naharaka

    INTRO Perimenopausal mum, researching hard

    Thanks for letting me in! My peppers journey is only just beginning and research mode has fully taken over right now 😅 A wife and mum in perimenopause, keen to get my overall health in better shape. Food noise, skin and hair trouble, low energy, a bit of anxiety and poor sleep are the things on...
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