Recent content by mmking3100

  1. M

    Leaning up at 43 for the heart's sake

    Hi, here to learn how all of this works. Getting some help losing weight is the goal, as I assume it is for many people - and maybe other improvements too. 43 with a wife and kids, looking to lean up for the sake of improving overall health - especially heart health. Ideally about 40ish Lbs...
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