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Starting (7/22/26):
235 lbs | 31 bmi | 36% bf
Squat 144x8 | Bench 104x8 | Deadlift 184x6
Current (9/23/26):
227.8 lbs | 30.1 BMI | x% bf
Squat 215x6 | Bench 169x3 | Deadlift 229x6